4 Underutilized Services at Your Local Barber

It takes time and careful training for a stylist to get the title of Master Barber. These ladies and gentleman know a lot about personal grooming beyond cutting and styling your mane. Many shops offer several services outside of cuts. Take a look at some of their other, less utilized services.

Hot Lather Shave

Before the invention of the personal razor, almost all shaves were given with a straight razor. If you’ve never had a ‘proper shave,’ it is something every man must experience. It begins with a hot towel treatment; your stylist will rub cream or oil onto your skin and then cover your face with a hot towel to open up your pores. Hand-whipped shaving cream is applied next. Then, your stylist will use a sharp straight razor to shave your facial hair. The sharpness of the blade is extremely important; a dull blade will pull at your skin, leaving stray strands.

Beard Trim

If you have a special event or an important meeting coming up, you might consider getting a professional beard trim. Many people choose to do regular facial hair maintenance at home, but there is nothing like having a professional touch every once in a while. Your stylist will bring a fresh eye to your grooming, and he or she might even suggest tips on particular styles or products that you can incorporate into your routine.

Coloring for Hair and Beard

Spotted a few gray ones in your hair or beard? Many people rush to the pharmacy for dye kits, which are hard to match to your own color and have mixed results. Instead of risking a two-toned mane, head to your local barber. The stylists there have professional experience in dyeing. They can carefully blend the dye color and your natural shade for a more even and organic look. Your results will be much better than with a drug store dye job.


A facial might sound like something that only girls get, but the benefits of this beauty treatment will work for anyone. Facials can greatly improve the complexion, texture, and softness of your skin. Facials can also reduce the appearance of acne, scars, and other blemishes. Receiving a facial might just give you the boost of confidence you need.

Combo Packages

Ask your stylist if he or she offers any combination service packages. Many shops will offer discounts to customers who opt for several services at the same time. It’s a great way to save a little bit of money the next time you need a trim and a shave.

Be sure to ask your barber about one of these underutilized services. He or she is sure to be happy to work their barber magic for you.

Dysphagia: Diagnosis, Treatment and Controversies

Have you ever swallowed and had food “go down the wrong way”? For an estimated 15-40% of adults over the age of 60 this is a constant concern. Dysphagia is simply defined as any difficulty or inability to swallow. It is not a disease, but a disruption of a normal process. Problems at any point during the swallow can result in difficulty swallowing. A person with dysphagia may have a delayed, incomplete or absent swallowing response. Potential causes include obstruction, nerve and muscle problems and miscellaneous issues such as trauma, medications, poor dentition and poor mouth care. Dysphagia can have a dramatic impact on an older person’s nutritional status including development of malnutrition, unintended weight loss, dehydration, and other nutrition deficits.

Warning Signs of Dysphagia

Dysphagia sometimes goes undetected because the signs and symptoms may be confused with other problems or conditions. Warning signs include:

· Coughing, gagging, choking, weak cough, frequent throat clearing or hoarse voice

· Poor control of head, mouth or tongue

· Difficulty chewing, moving food around or pocketing food in the mouth

· Delayed or absent swallow reflex

· Complaints of food sticking in the throat

If signs of swallowing problems are identified, referral should be made to the appropriate health care professional(s) to screen for dysphagia and assess for problems with dentition, pocketing of food in the mouth, pooling of liquids, suspected aspiration, risk of unintended weight loss and malnutrition. The EAT-10: A Swallowing Screening Tool may be used for screening, and a bedside swallow evaluation may be completed to determine need for further testing.

Diagnosis and Treatment

Tests may include a fiber-optic endoscopic evaluation procedure (FEES test) or video fluoroscopic swallowing study. Diagnosis of the type of dysphagia depends on the origin of the problem:

· Oral Dysphagia: Difficulty initiating a swallow due to difficulty chewing, manipulating food in the mouth or propelling food to the back of the throat.

· Pharyngeal Dysphagia: The food bolus penetrates the larynx due to a delayed swallow reflex, incomplete closure of the larynx or residues remaining in the pharynx after the swallow.

· Esophageal Dysphagia: Food does not move easily through the esophagus due to esophageal dysmotility, structural blockage, stenosis or strictures due to gastro-esophageal reflux disease (GERD).

Once the type of dysphagia is diagnosed, treatment goals include: promoting a safe swallow to reduce risk of choking and/or aspiration of food and fluid into the lungs; maintaining good nutritional status and adequate hydration; facilitating independent eating and swallowing; enhancing the enjoyment of eating and quality of life.

The interdisciplinary team and the patient work together to determine the most appropriate strategies for each individual. Traditional treatment strategies include: swallowing exercises and techniques to improve ability to gather food particles together, thermal stimulation, changes in food/fluid temperature, good oral care to reduce aspiration pneumonia, alterations in food texture and/or fluid consistencies, alternating sips of liquid with food, proper positioning to ease swallowing, close monitoring and intervention during meals and snacks, and/or adaptive equipment such as modified cups or straws.

Controversies in Dysphagia Management

Puree or mechanical soft food or thickened liquids are often recommended to treat dysphagia and prevent aspiration pneumonia. The thought is that cohesive foods tend to be easier to control in the mouth and easier to swallow, and thickening liquids slows the time it takes for the fluid to move through the mouth and esophagus and allows better control of the swallow. However, many experts now believe that evidence does not support diet modification for reducing aspiration pneumonia. Several studies demonstrate that positioning and/or modification of dietary consistency or texture does not reduce aspiration events in persons with dysphagia. As a result, the standard of care for dysphagia management may be changing, especially for management of older adults in skilled nursing facilities.

Swallowing abnormalities are common in older adults but do not necessarily require modified diet and fluid textures, especially if these restrictions adversely affect food and fluid intake. Some individuals with dysphagia may request regular food and/or liquids because they don’t like the diet that is ordered. In nursing homes, all decisions on texture and consistency-modified diets should defer to the person (and/or family) after medical advice on the risks and benefits have been provided. If the individual and/or the family refuse recommended treatment, the facility should document that they have educated the individual and/or family, and request an adjustment of the physician’s orders and care plan to honor informed choice.

Developing a Care Plan for Dysphagia Management

Even though the standard of nutrition care for dysphagia is changing, and new recommendations may be released in the future as new evidence is made available, texture modifications, fluid consistency alterations, and proper positioning continue to be the standard of care for dysphagia treatment in many healthcare settings.

The interdisciplinary team, including the RDN and SLP should work together to individualize the care plan for each patient. The RDN should complete a thorough nutrition assessment that includes medical factors affecting food/fluid intake, nutrition-focused physical assessment with emphasis on condition of the teeth and oral cavity, nutritional needs, weight history, evaluation of lab tests, risk of malnutrition, dehydration and unintended weight loss, food habits/preferences, ability/willingness to adhere to consistency modifications. A physician’s order should reflect the results of the evaluations and specify food texture and fluid consistency needed. In nursing facilities, quality of life and an individual’s right to make choices about their care are important considerations, and all decisions regarding diet orders for dysphagia should default to the individual. Their right to refuse recommended treatment should also be respected.

Once treatment has been implemented, regular monitoring and evaluation should include assessing weight over time to identify unintended weight loss, monitoring hydration status, evaluating food/fluid intake, assuring proper feeding assistance and positioning, assuring foods provided are of the appropriate consistency, and monitoring for signs and symptoms of swallowing problems. If intake of foods and fluids is very poor and/or nutritional status is highly compromised, enteral feeding should be considered if consistent with the goals of care.

Older adults with dysphagia can still enjoy mealtime with the right interventions and treatment – and quality of life and enjoyment of food should continue to be the focus.